Tales of the Heart, literally
I have followed a healthy diet and lifestyle: largely vegetarian, low alcohol consumption, not overweight, no drugs for the last 40 years, and high level of physical activity...
I am 74. I have always considered myself to be fit and healthy, even though I have been living with the consequences of a serious rock climbing injury for the last 20 years. I have followed a healthy diet and lifestyle: largely vegetarian, low alcohol consumption, not overweight, no drugs for the last 40 years, and high level of physical activity.
So, on…
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