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Life After Menopause: Why I Had to Write This Book
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Life After Menopause: Why I Had to Write This Book

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Nicki Williams
Apr 22, 2025
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Life After Menopause: Why I Had to Write This Book
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I thought I had the answer to menopause. I even wrote a book about it. It’s Not You, It’s Your Hormones was the result of years of research into hormones and perimenopause, where I shared my natural toolkit to balance hormones and manage the challenges of this phase. It worked—not just for me, but for countless women who embraced the approach.

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A guest post by
Nicki Williams
Nutritionist, author and founder of Happy Hormones For Life, helping women to feel their best and age healthily. Looking for more joy and fulfilment as I head into my second spring!
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