Can you tap your hot flushes away?

Every year World Menopause Awareness Day is on Oct 18th. Isn’t it sad that something that affects 50% of the world population needs so much more awareness, understanding, and education? And boy, does it need education.

Every year World Menopause Awareness Day is on Oct 18th. Isn’t it sad that something that affects 50% of the world population needs so much more awareness, understanding, and education? And boy, does it need education.

I, a woman in my 50s, really knew nothing about the menopause and what it meant in terms of the body. A few years ago, I decided to visit…